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<title>orienteering - nopesport.com</title>
<link>http://www.nopesport.com</link>
<description>Orienteering news feed of recent stories in the uk orienteering culture site.</description>
<language>eng</language>

<item>
<title>London set for City Race</title>
<link>http://www.nopesport.com/index.php?nav=news_display&amp;type=uk&amp;id=439</link>
<description>This coming Saturday the desolate weekend streets of the City of London will come to life as 400 competitors from across the UK and Europe descend on the square mile for London's first, and Britain's largest, urban orienteering event.

This event in the heart of London has captured the imagination of experienced competitors and newcomers alike. Around a fifth of the 400 participants are newcomer...</description>
<pubDate>2008-10-09 21:29:00</pubDate>
</item>

<item>
<title>Orientator :: Guildford</title>
<link>http://www.nopesport.com/index.php?nav=news_display&amp;type=events&amp;id=270</link>
<description>The Orientator comes to Guildford town centre next Saturday with the start
of the the ultimate  off road running series, with a twist - you choose the
route


These races are specifically designed for those runners out there that are
looking for something different but enjoy a healthy 10k run. Explore
Guildford's town centre and surrounding country by racing to all the check
points to comp...</description>
<pubDate>2008-10-09 08:40:51</pubDate>
</item>

<item>
<title>mtbo :: european champs day 2</title>
<link>http://www.nopesport.com/index.php?nav=news_display&amp;type=world&amp;id=337</link>
<description>Emily Benham once again took sprint silver in the European Mountain Bike Orienteering championships, replicating last year's result but missing out on Gold by an agonising one second margin.

Following on from yesterday's bronze medal, Emily blasted round the 3km course on the somewhat flatter area of Smiltyn&amp;amp;#279; in a time of 17:48, one second behind yesterday's winner Gaelle Barlet of France ...</description>
<pubDate>2008-09-25 12:04:07</pubDate>
</item>

<item>
<title>jwoc :: Sprint Distance</title>
<link>http://www.nopesport.com/index.php?nav=news_display&amp;type=junior&amp;id=200</link>
<description>The twelve best British Junior Orienteers are now camped in Gothenbery, Sweden for the 2008 Junior World Championships. The team is a nice blend of experienced JWOC athletes and newbies on their debut. 

The first race was the sprint distance no qualification needed for this a straight final involving all nations and all athletes. 

Team GBR faired okay with some encouraging performances from ...</description>
<pubDate>2008-07-03 13:58:11</pubDate>
</item>

<item>
<title>forum rss is back</title>
<link>http://www.nopesport.com/index.php?nav=news_display&amp;type=nope&amp;id=184</link>
<description>&amp;lt;a href=&amp;quot;http://forum.nopesport.com/syndication.php&amp;quot;&amp;gt;
http://forum.nopesport.com/syndication.php&amp;lt;/a&amp;gt;

This will give you the recent posts to the public forums. 

For the advanced you can also request a particular forum by passing the variable fid in the url. (1=discussion, 2=banter)

It will be a discovery link after the new forum style is finished.
...</description>
<pubDate>2007-10-15 08:18:46</pubDate>
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